Do you strive to help others conquer mental health challenges? Cognitive Behavioral Therapy (CBT) is a highly effective approach that empowers individuals to modify negative thought patterns and behaviors. By completing certification as a CBT therapist, you can open doors to a fulfilling career in the mental health field. CBT therapists practice wi… Read More

Cognitive behavioral therapy (CBT) offers a powerful approach for understanding your thoughts and how they impact your feelings and behaviors. A core concept of CBT centers around challenging negative or unhelpful thought patterns. When you notice these thoughts, CBT encourages you to analyze their validity. This process can help you to create mor… Read More